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Activities you have access to: Yoga, Bush Walking, Swimming, Cold Plunge, Nutrition Talks, Tennis Court, Spa, Sauna.
Diet-Whole Foods: Fresh fruit, vegetables and grains (organic when available), all meals are included.
Smoke and Drug Free Zone
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Personal Requirements:
SUMMER: Casual,comfortable clothing eg shorts, T shirts, bathers, beach towel, hat and sunscreen.
WINTER: Warm clothing, gloves, beanie, rain coat, extra socks, 2 pairs bathers, umbrella and torch.
ALL SEASONS: Heavy soled boots preferred for walking, 1 litre water bottle and bathers
We will supply you 2 towels and soap. |
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Reflexology - A massage of the feet on certain reflex areas which relate to the different organs, nerves and glands of the body, to help activate natural and prompt relief from all your aches and pains. $40 half hour session, $80 hour session
Reiki - $80 hour session |
Massage - Types available include relaxation, deep tissue and aromatherapy massage. $40 half hour session, $80 hour session.
Facials - $40 half hour session, $80 hour session
Body Wraps - Types available include'Detox &Tone' and 'Healing Cocoon'. Body wraps are$100 hour session |